In every one of our adult martial arts clases, you'll learn self-defense skills for safety & protection... You'll experience inner-development as you push yourself in training & practice... And you'll have a ton of fun every step of the way. Click now to learn more...
“Fun.” ... “Non-intimidating.” ... “So awesome it's addicting.” ... “It helps my child grow while keeping him physically fit.” These are the kinds of things parents and children are saying about our martial arts classes. After all, it's about so much more than punches and kicks.
Team exercises and group activities help children develop positive social skills. Individual ranking & testing helps kids learn ambition, goal setting, and drive.
Cage Fitness is what happens when a 9-time world UFC champion and a fitness guru combine to create a killer, fun, hardcore workout. The best part is it's suited for people of all fitness levels. That's because you go at your own pace. Just wanting to burn some pounds and tone up? Perfect. Training for a fight and need to get your endurance & power up fast? Just as fine. Whatever your goals are, this is the program you have to check out.
Your kid will be engrossed in games, activities, great food and more in every moment. And they'll feel like a total star too when they teach their friends the martial arts they've been learning.
To a Sanford resident ready for a
thrilling, fun, & fulfilling experience,
There are a few simple things that make a good martial arts school a great one. We work our hardest every day to fulfill those things, and give our students the best experience we possibly can. Here's what it takes, and what you can expect when you walk through our doors for the first time:
Knowledgeable, Passionate Instructors.
When hand-picking our instructors, we look for a few key traits: passion for martial arts, passion for teaching, a great personality, and expertise. Our instructors truly care about you and your experience. They're here for every question you have and every challenge that arises.
They'll push you to try your hardest, and motivate you to surpass your limits. Nothing beats having a great teacher - and we have the best.
A Clean, Up-to-Date Facility.
The best teachers in the world won't make up for a dirty facility with run-down equipment. That's why, every day, we thoroughly clean our studio from top to bottom. And we check our equipment to make sure it's in good working order, and replace it when it needs replacing.
Finally, it takes the right people to make an amazing community. The environment of our school attracts people who are open-minded, enjoy socializing with one another, and enjoy having fun. The parents whose kids train with us are caring and supportive. The adults who train with us are kind and fun. It's like a family here, and we'd love for you to become a part of it.
Browse around our website and learn about our programs. When you find the one that's right for you, you can sign up for a trial online and get started asap. Call and let us know if you have any questions. And I can't wait to meet you in person.
If you're looking for an exciting workout... a place to make friends and meet like-minded people... learn self-defense... improve your focus, discipline, confidence and concentration... or maybe all of the above...
Martial arts could be the perfect fit for you. With our expert instructors, and the fun, supportive atmosphere of our classes, our students' lives are changing with every class. Click to learn more, and come try out a few classes risk-free.
Focus. Fun. Positivity. Respect. Self-Defense. Courage. Confidence. This is the bare minimum that kids get from martial arts. It's a process of self-discovery... self-improvement... fun... and physical fitness...
... and kids emerge from our program changed for the better. Their grades go up in school. Their teachers notice a remarkable sense of respect and leadership. And you'll smile as your child grows and flourishes in profound ways. Click to learn more about what makes our kids martial arts program so unique...
It's one part raw awesomeness as you punch, kick & grapple your punching bag. It's another part extreme fat loss as you burn more calories in a half hour than you probably thought possible. And it's another part sheer pride as you watch your body quickly transform.
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.